PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:56:07 00:56:07
16 Mile
20 Mile
5k 00:25:30 00:25:30 00:30:14
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -11.6% 00:25:30 00:25:30 Senior 7 35 KM
10k 00:56:07 00:56:07 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k -15.1% 00:25:30 00:25:30 Senior 4 20 KM
2017 5k -7.0% 00:25:30 00:30:14 Senior 3 15 KM
2017 10k 00:56:07 00:56:07 Senior 2 20 KM