PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:30 00:47:30 00:53:06 00:50:12
16 Mile
20 Mile
5k 00:24:25 00:24:25
Half Marathon 02:18:03 02:18:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:25 00:24:25 Senior 1 5 KM
10k -18.6% 00:47:30 00:47:30 V45 7 70 KM
Half Marathon 02:18:03 02:18:03 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 02:18:03 02:18:03 V45 1 21.098 KM
2023 10k -22.3% 00:47:30 00:47:30 V45 4 40 KM
2022 10k 00:47:30 00:53:06 V45 2 20 KM
2019 10k 00:47:30 00:50:12 V40 1 10 KM
2018 5k 00:24:25 00:24:25 Senior 1 5 KM