PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:41 00:58:33 00:55:41 00:56:42 00:58:01
16 Mile
20 Mile
5k
Half Marathon 02:10:10 02:10:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.0% 00:55:41 00:55:41 V35 7 70 KM
Half Marathon -3.0% 02:10:10 02:10:10 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:55:41 00:58:33 V35 2 20 KM
2019 10k 00:55:41 00:55:41 V35 2 20 KM
2019 Half Marathon -3.0% 02:10:10 02:10:10 V35 3 63.294 KM
2018 10k 00:55:41 00:56:42 V35 2 20 KM
2016 10k 00:55:41 00:58:01 Senior 1 10 KM