PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:43 00:50:43 01:02:12
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.1% 00:50:43 00:50:43 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -8.3% 00:50:43 00:50:43 Senior 4 40 KM
2017 10k 00:50:43 01:02:12 V35 1 10 KM