PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:10 00:50:10 00:52:05 00:56:59 01:00:19
16 Mile
20 Mile
5k
Half Marathon 02:06:18 02:06:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.4% 00:50:10 00:50:10 V50 7 70 KM
Half Marathon 02:06:18 02:06:18 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k -12.0% 00:50:10 00:50:10 V50 3 30 KM
2020 10k 00:50:10 00:52:05 V50 2 20 KM
2020 Half Marathon 02:06:18 02:06:18 V50 2 42.196 KM
2019 10k 00:50:10 00:56:59 V45 1 10 KM
2017 10k 00:50:10 01:00:19 V45 1 10 KM