PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:30 00:55:00 00:46:30 00:48:52
16 Mile
20 Mile
5k 00:40:11 00:40:11
Half Marathon 01:57:57 01:57:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:40:11 00:40:11 V35 1 5 KM
10k -14.3% 00:46:30 00:46:30 V35 6 60 KM
Half Marathon 01:57:57 01:57:57 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:46:30 00:55:00 V40 1 10 KM
2019 5k 00:40:11 00:40:11 V35 1 5 KM
2019 10k 00:46:30 00:46:30 V35 2 20 KM
2018 10k -16.2% 00:46:30 00:48:52 V35 3 30 KM
2018 Half Marathon 01:57:57 01:57:57 V35 1 21.098 KM