PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:50 00:36:50 00:43:28 00:41:30
16 Mile
20 Mile
5k 00:18:16 00:18:16 00:20:19
Half Marathon 02:51:55 02:51:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:16 00:18:16 Senior 2 10 KM
10k -29.7% 00:36:50 00:36:50 Senior 4 40 KM
Half Marathon 02:51:55 02:51:55 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k 00:18:16 00:18:16 Senior 1 5 KM
2019 5k 00:18:16 00:20:19 Senior 1 5 KM
2019 10k 00:36:50 00:36:50 Senior 1 10 KM
2018 10k 00:36:50 00:43:28 Senior 1 10 KM
2017 10k 00:36:50 00:41:30 Senior 2 20 KM
2014 Half Marathon 02:51:55 02:51:55 Senior 1 21.098 KM