PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:07:52 01:12:48 01:07:52 01:10:46
16 Mile
20 Mile
5k
Half Marathon 02:53:39 02:53:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.6% 01:07:52 01:07:52 V40 5 50 KM
Half Marathon -39.4% 02:53:39 02:53:39 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:07:52 01:12:48 V40 2 20 KM
2023 10k 01:07:52 01:07:52 V40 2 20 KM
2023 Half Marathon -39.4% 02:53:39 02:53:39 V40 3 63.294 KM
2018 10k 01:07:52 01:10:46 V35 1 10 KM