PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:29 00:59:38 00:56:29 01:00:24
16 Mile
20 Mile
5k
Half Marathon 01:19:32 01:19:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.7% 00:56:29 00:56:29 V40 4 40 KM
Half Marathon 01:19:32 01:19:32 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:56:29 00:59:38 V40 2 20 KM
2020 10k 00:56:29 00:56:29 V40 1 10 KM
2020 Half Marathon 01:19:32 01:19:32 V40 1 21.098 KM
2018 10k 00:56:29 01:00:24 V35 1 10 KM