PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:51:21 00:55:11 00:52:54 00:51:21
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.2% 00:51:21 00:51:21 V55 14 140 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -10.5% 00:51:21 00:55:11 V60 3 30 KM
2019 10k -5.9% 00:51:21 00:52:54 V60 4 40 KM
2018 10k -6.6% 00:51:21 00:51:21 V55 7 70 KM