PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | 01:46:05 | 01:46:05 | ||||||||||||
| 10k | 01:00:33 | 01:00:33 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:28:59 | 00:28:59 | 00:29:35 | 00:29:00 | ||||||||||
| Half Marathon | 02:18:47 | 02:18:47 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2018 | 5k | -12.8% | 00:28:59 | 00:28:59 | V35 | 3 | 15 KM | |
| 2017 | 5k | 00:28:59 | 00:29:35 | V35 | 2 | 10 KM | ||
| 2017 | 10k | 01:00:33 | 01:00:33 | V35 | 2 | 20 KM | ||
| 2017 | 10 Mile | 01:46:05 | 01:46:05 |
|
V35 | 1 | 16.09 KM | |
| 2017 | Half Marathon | 02:18:47 | 02:18:47 |
|
V35 | 2 | 42.196 KM | |
| 2016 | 5k | 00:28:59 | 00:29:00 | V35 | 2 | 10 KM |

