PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:10 00:40:10
16 Mile
20 Mile
5k 00:19:20 00:19:20 00:19:44
Half Marathon 01:34:13 01:34:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:20 00:19:20 V35 2 10 KM
10k 00:40:10 00:40:10 V35 2 20 KM
Half Marathon 01:34:13 01:34:13 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:19:20 00:19:20 V35 1 5 KM
2018 10k 00:40:10 00:40:10 V35 2 20 KM
2016 Half Marathon 01:34:13 01:34:13 Senior 1 21.098 KM
2015 5k 00:19:20 00:19:44 Senior 1 5 KM