PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:49 00:59:07 00:58:05 00:55:22 00:52:49
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.4% 00:52:49 00:52:49 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:52:49 00:59:07 V40 1 10 KM
2022 10k 00:52:49 00:58:05 V35 1 10 KM
2020 10k 00:52:49 00:55:22 V35 1 10 KM
2019 10k 00:52:49 00:52:49 V35 1 10 KM