PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:16 00:48:16 00:50:42 00:50:16
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.4% 00:48:16 00:48:16 V40 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:48:16 00:48:16 V40 2 20 KM
2020 10k -5.8% 00:48:16 00:50:42 V40 3 30 KM
2019 10k 00:48:16 00:50:16 V40 2 20 KM