PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:51:33 00:51:33 00:53:18 00:51:50 00:53:02
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.2% 00:51:33 00:51:33 V40 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -11.4% 00:51:33 00:51:33 V40 4 40 KM
2019 10k 00:51:33 00:53:18 V40 1 10 KM
2018 10k 00:51:33 00:51:50 V40 1 10 KM
2017 10k 00:51:33 00:53:02 V35 1 10 KM