PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:59 01:07:38 01:01:06 00:44:59
16 Mile
20 Mile
5k 00:52:38 00:52:38
Half Marathon 02:05:45 02:05:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:44:59 00:44:59 Senior 4 40 KM
5k 00:52:38 00:52:38 V40 1 5 KM
Half Marathon 02:05:45 02:05:45 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:44:59 01:07:38 V40 2 20 KM
2018 5k 00:52:38 00:52:38 V40 1 5 KM
2018 10k 00:44:59 01:01:06 V35 1 10 KM
2017 Half Marathon 02:05:45 02:05:45 Senior 1 21.098 KM
2014 10k 00:44:59 00:44:59 Senior 1 10 KM