PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:49 00:55:16 00:46:49
16 Mile
20 Mile
5k
Half Marathon 01:46:57 01:46:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.1% 00:46:49 00:46:49 Senior 3 30 KM
Half Marathon 01:46:57 01:46:57 V35 1 21.098 KM
22k 02:08:38 02:08:38 1 22 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:46:57 01:46:57 V35 1 21.098 KM
2025 22k 02:08:38 02:08:38 1 22 KM
2018 10k 00:46:49 00:55:16 Senior 2 20 KM
2015 10k 00:46:49 00:46:49 Senior 1 10 KM