PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:24 00:54:33 00:56:51 00:56:03 00:54:24
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.8% 00:54:24 00:54:24 V40 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:24 00:54:33 V45 1 10 KM
2024 10k -8.1% 00:54:24 00:56:51 V45 3 30 KM
2022 10k 00:54:24 00:56:03 V40 2 20 KM
2020 10k 00:54:24 00:54:24 V40 2 20 KM