PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:16 01:10:50 01:26:58 00:49:16
16 Mile
20 Mile
5k 00:24:43 01:10:50 00:24:43
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:43 00:24:43 Senior 2 10 KM
10k -32.3% 00:49:16 00:49:16 Senior 5 50 KM
26k 03:41:19 03:41:19 1 26 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:24:43 01:10:50 1 5 KM
2025 10k 00:49:16 01:10:50 1 10 KM
2025 26k 03:41:19 03:41:19 1 26 KM
2023 10k -42.6% 00:49:16 01:26:58 Senior 3 30 KM
2018 5k 00:24:43 00:24:43 Senior 1 5 KM
2018 10k 00:49:16 00:49:16 Senior 1 10 KM