PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:12 00:52:12 00:56:45
16 Mile
20 Mile
5k
Half Marathon 02:14:35 02:14:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.2% 00:52:12 00:52:12 V40 3 30 KM
Half Marathon 02:14:35 02:14:35 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:52:12 00:52:12 V40 2 20 KM
2017 10k 00:52:12 00:56:45 Senior 1 10 KM
2017 Half Marathon 02:14:35 02:14:35 V40 1 21.098 KM