PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:23:19 01:26:45 01:23:19
10k 00:48:53 00:48:53 00:52:31 00:50:02
16 Mile
20 Mile
5k
Half Marathon 01:49:37 01:49:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.3% 00:48:53 00:48:53 Senior 3 30 KM
10 Mile 01:23:19 01:23:19 Senior 2 32.18 KM
Half Marathon 01:49:37 01:49:37 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10 Mile 01:23:19 01:26:45 Senior 1 16.09 KM
2023 Half Marathon 01:49:37 01:49:37 Senior 1 21.098 KM
2022 10k 00:48:53 00:48:53 Senior 1 10 KM
2022 10 Mile 01:23:19 01:23:19 Senior 1 16.09 KM
2021 10k 00:48:53 00:52:31 Senior 1 10 KM
2018 10k 00:48:53 00:50:02 Senior 1 10 KM