PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:06 00:56:06 00:59:20
16 Mile
20 Mile
5k 00:26:47 00:26:47
Half Marathon 01:38:02 02:20:04 02:09:55 01:38:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:47 00:26:47 Senior 2 10 KM
10k 00:56:06 00:56:06 V50 2 20 KM
Half Marathon -19.2% 01:38:02 01:38:02 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 Half Marathon 01:38:02 02:20:04 Senior 1 21.098 KM
2017 5k 00:26:47 00:26:47 Senior 2 10 KM
2017 Half Marathon 01:38:02 02:09:55 Senior 1 21.098 KM
2015 10k 00:56:06 00:56:06 V50 1 10 KM
2015 Half Marathon 01:38:02 01:38:02 Senior 1 21.098 KM
2014 10k 00:56:06 00:59:20 V50 1 10 KM