PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:48 00:45:48 00:49:06 00:52:36 00:51:25
16 Mile
20 Mile
5k
Half Marathon 02:03:53 02:03:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.7% 00:45:48 00:45:48 V40 5 50 KM
Half Marathon 02:03:53 02:03:53 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:48 00:45:48 V40 1 10 KM
2021 10k 00:45:48 00:49:06 V35 2 20 KM
2021 Half Marathon 02:03:53 02:03:53 V35 1 21.098 KM
2020 10k 00:45:48 00:52:36 Senior 1 10 KM
2019 10k 00:45:48 00:51:25 Senior 1 10 KM