PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:28 00:46:23 00:45:28
16 Mile
20 Mile
5k 00:21:51 00:21:51
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:51 00:21:51 Senior 1 5 KM
10k 00:45:28 00:45:28 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:45:28 00:46:23 Senior 1 10 KM
2017 5k 00:21:51 00:21:51 Senior 1 5 KM
2017 10k 00:45:28 00:45:28 Senior 1 10 KM