PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:23:27 00:26:26 00:27:06 00:26:43 00:23:27 00:26:31
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -17.1% 00:23:27 00:23:27 V35 10 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 5k 00:23:27 00:26:26 V40 1 5 KM
2021 5k 00:23:27 00:27:06 V40 1 5 KM
2020 5k -14.2% 00:23:27 00:26:43 V40 3 15 KM
2019 5k 00:23:27 00:23:27 V35 4 20 KM
2016 5k 00:23:27 00:26:31 V35 1 5 KM