PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:03 00:49:03
16 Mile
20 Mile
5k 00:23:55 00:24:16 00:23:55
Half Marathon 02:32:00 02:32:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -3.5% 00:23:55 00:23:55 V40 12 60 KM
10k 00:49:03 00:49:03 V35 1 10 KM
Half Marathon -37.8% 02:32:00 02:32:00 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k -3.5% 00:23:55 00:24:16 V40 4 20 KM
2019 5k 00:23:55 00:23:55 V40 8 40 KM
2019 10k 00:49:03 00:49:03 V35 1 10 KM
2017 Half Marathon -37.8% 02:32:00 02:32:00 Senior 3 63.294 KM