PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:43 00:52:31 00:53:04 00:52:17 00:51:30 00:52:27 00:50:43
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.2% 00:50:43 00:50:43 V60 10 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:43 00:52:31 V65 1 10 KM
2024 10k 00:50:43 00:53:04 V65 1 10 KM
2021 10k 00:50:43 00:52:17 V60 2 20 KM
2019 10k 00:50:43 00:51:30 V60 3 30 KM
2018 10k 00:50:43 00:52:27 V60 2 20 KM
2017 10k 00:50:43 00:50:43 V60 1 10 KM