PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:37 00:47:37 00:49:52 00:50:40 00:52:50 00:58:09
16 Mile
20 Mile
5k
Half Marathon 02:05:17 02:05:17 02:05:23
Marathon 03:57:37 03:57:37

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.3% 00:47:37 00:47:37 V40 9 90 KM
Half Marathon -2.8% 02:05:17 02:05:17 Senior 4 84.392 KM
Marathon 03:57:37 03:57:37 V40 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:37 00:47:37 V40 2 20 KM
2025 Marathon 03:57:37 03:57:37 V40 2 84.39 KM
2024 10k 00:47:37 00:49:52 V35 2 20 KM
2024 Half Marathon -3.1% 02:05:17 02:05:17 Senior 3 63.294 KM
2023 10k -17.9% 00:47:37 00:50:40 V35 3 30 KM
2022 Half Marathon 02:05:17 02:05:23 V35 1 21.098 KM
2020 10k 00:47:37 00:52:50 Senior 1 10 KM
2019 10k 00:47:37 00:58:09 Senior 1 10 KM