All Performances
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 86 | Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 | 00:33:26 | 00:34:46 | -38.0% | -7.62% | 00:31:33 | 00:33:26 | 10k |
|
V45 | Dec 31, 2023 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Tatton Park 10k - 8th Jul 2018 | 00:33:59 | 00:35:35 | -35.6% | -7.14% | 00:31:33 | 00:33:59 | 10k |
|
Senior | Jul 8, 2018 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 3 | Arley Hall 10k - 7th Nov 2015 | 00:31:33 | 00:32:38 | -35.8% | -7.19% | 00:31:33 | 00:31:33 | 10k |
|
Senior | Nov 7, 2015 |
| 3 | Arley Hall 5k - 7th Nov 2015 | 00:31:33 | 00:34:50 | -9.7% | -1.95% | 00:31:33 | 00:31:33 | 5k |
|
Senior | Nov 7, 2015 |
| 4 | Arley Hall Half Marathon - 2nd Aug 2015 | 01:11:59 | 01:13:38 | -36.5% | -7.32% | 01:11:59 | 01:11:59 | Half Marathon |
|
V40 | Aug 2, 2015 |




