PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:55:17 | 00:54:11 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:25:08 | ||||||||||||||
| Half Marathon | 02:08:59 | 01:52:08 | 02:21:50 | 02:31:04 | |||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2019 | Half Marathon | -3.2% | 01:52:08 | 02:08:59 | Senior | 3 | 63.294 KM | |
| 2018 | 5k | 00:25:08 | 00:25:08 |
|
Senior | 2 | 10 KM | |
| 2018 | 10k | -6.1% | 00:54:11 | 00:55:17 |
|
Senior | 11 | 110 KM |
| 2018 | Half Marathon | -10.8% | 01:52:08 | 01:52:08 | Senior | 4 | 84.392 KM | |
| 2017 | 10k | -8.3% | 00:54:11 | 00:54:11 | Senior | 8 | 80 KM | |
| 2017 | Half Marathon | 01:52:08 | 02:21:50 | Senior | 1 | 21.098 KM | ||
| 2016 | Half Marathon | 01:52:08 | 02:31:04 |
|
Senior | 1 | 21.098 KM |