PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:32:59 01:32:59
10k 00:57:44 00:57:44 00:59:40 00:58:03
16 Mile
20 Mile
5k 00:28:01 00:59:39 00:28:01
Half Marathon 02:05:37 02:05:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:01 00:28:01 V35 2 10 KM
10k 00:57:44 00:57:44 V40 3 30 KM
10 Mile 01:32:59 01:32:59 V35 1 16.09 KM
Half Marathon 02:05:37 02:05:37 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:57:44 00:57:44 V40 1 10 KM
2021 5k 00:28:01 00:59:39 V40 1 5 KM
2021 10k 00:57:44 00:59:40 V40 1 10 KM
2019 10k 00:57:44 00:58:03 V35 1 10 KM
2018 5k 00:28:01 00:28:01 V35 1 5 KM
2017 10 Mile 01:32:59 01:32:59 V35 1 16.09 KM
2017 Half Marathon 02:05:37 02:05:37 V35 1 21.098 KM