PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:58 00:59:50 00:44:58 00:52:39
16 Mile
20 Mile
5k
Half Marathon 01:38:16 01:41:09 01:38:16
Marathon 03:21:48 03:21:48

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.2% 00:44:58 00:44:58 Senior 5 50 KM
Half Marathon -10.8% 01:38:16 01:38:16 Senior 3 63.294 KM
Marathon 03:21:48 03:21:48 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:44:58 00:59:50 V45 1 10 KM
2019 Marathon 03:21:48 03:21:48 V35 1 42.195 KM
2018 10k 00:44:58 00:44:58 Senior 2 20 KM
2017 Half Marathon 01:38:16 01:41:09 V55 1 21.098 KM
2016 10k 00:44:58 00:52:39 Senior 2 20 KM
2014 Half Marathon 01:38:16 01:38:16 Senior 1 21.098 KM