PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:12 00:44:37 00:45:28 00:39:12
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -31.0% 00:39:12 00:39:12 V45 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:12 00:44:37 V50 1 10 KM
2024 10k 00:39:12 00:45:28 V50 1 10 KM
2018 10k 00:39:12 00:39:12 V45 1 10 KM