PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:38 00:45:38
16 Mile
20 Mile
5k 00:23:28 00:23:28 00:27:25
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -13.5% 00:23:28 00:23:28 V40 3 15 KM
10k 00:45:38 00:45:38 V40 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:23:28 00:23:28 V40 2 10 KM
2018 10k 00:45:38 00:45:38 V40 2 20 KM
2017 5k 00:23:28 00:27:25 V40 1 5 KM