PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:04 00:44:15 00:43:04
16 Mile
20 Mile
5k
Half Marathon 01:40:54 01:40:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -28.1% 00:43:04 00:43:04 Senior 4 40 KM
Half Marathon 01:40:54 01:40:54 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:43:04 00:44:15 Senior 1 10 KM
2017 10k -28.4% 00:43:04 00:43:04 Senior 3 30 KM
2017 Half Marathon 01:40:54 01:40:54 Senior 1 21.098 KM