PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:05 01:11:22 00:59:05
16 Mile
20 Mile
5k 00:28:15 00:28:15
Half Marathon 01:45:03 01:55:08 01:45:03 02:13:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:15 00:28:15 Senior 1 5 KM
10k 00:59:05 00:59:05 Senior 2 20 KM
Half Marathon -4.1% 01:45:03 01:45:03 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:59:05 01:11:22 Senior 1 10 KM
2018 Half Marathon 01:45:03 01:55:08 Senior 1 21.098 KM
2017 Half Marathon 01:45:03 01:45:03 Senior 1 21.098 KM
2016 Half Marathon 01:45:03 02:13:54 V35 1 21.098 KM
2015 5k 00:28:15 00:28:15 Senior 1 5 KM
2015 10k 00:59:05 00:59:05 Senior 1 10 KM