PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:45 00:38:03 00:37:45 00:38:32 00:38:45
16 Mile
20 Mile
5k
Half Marathon 01:21:21 01:21:21 01:24:21 01:29:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -25.9% 00:37:45 00:37:45 Senior 6 60 KM
Half Marathon -24.9% 01:21:21 01:21:21 V35 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon -26.8% 01:21:21 01:21:21 V35 3 63.294 KM
2022 10k -25.7% 00:37:45 00:38:03 Senior 3 30 KM
2022 Half Marathon -24.6% 01:21:21 01:24:21 Senior 3 63.294 KM
2021 10k 00:37:45 00:37:45 Senior 1 10 KM
2019 10k 00:37:45 00:38:32 Senior 1 10 KM
2018 10k 00:37:45 00:38:45 Senior 1 10 KM
2017 Half Marathon 01:21:21 01:29:19 Senior 1 21.098 KM