PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:47:05 | 00:47:05 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:37:44 | 01:46:31 | 01:45:28 | 01:48:32 | 01:46:25 | 01:45:20 | 01:38:37 | 01:50:21 | 01:45:12 | 01:37:44 | |||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | -4.3% | 01:37:44 | 01:46:31 |
|
V50 | 3 | 63.294 KM |
| 2024 | Half Marathon | -4.0% | 01:37:44 | 01:45:28 |
|
V50 | 10 | 210.98 KM |
| 2023 | Half Marathon | 01:37:44 | 01:48:32 | V50 | 1 | 21.098 KM | ||
| 2022 | Half Marathon | -4.1% | 01:37:44 | 01:46:25 |
|
V50 | 3 | 63.294 KM |
| 2020 | Half Marathon | 01:37:44 | 01:45:20 | V45 | 2 | 42.196 KM | ||
| 2019 | Half Marathon | 01:37:44 | 01:38:37 | V45 | 3 | 63.294 KM | ||
| 2018 | Half Marathon | 01:37:44 | 01:50:21 | V45 | 1 | 21.098 KM | ||
| 2017 | Half Marathon | 01:37:44 | 01:45:12 | V45 | 1 | 21.098 KM | ||
| 2016 | Half Marathon | -8.6% | 01:37:44 | 01:37:44 |
|
V40 | 3 | 63.294 KM |
| 2015 | 10k | 00:47:05 | 00:47:05 | V40 | 2 | 20 KM |