PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:41:19 00:43:24 00:44:11 00:41:19
16 Mile
20 Mile
5k
Half Marathon 01:48:08 01:48:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.9% 00:41:19 00:41:19 Senior 3 30 KM
Half Marathon 01:48:08 01:48:08 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:41:19 00:43:24 Senior 1 10 KM
2018 10k 00:41:19 00:44:11 Senior 1 10 KM
2018 Half Marathon 01:48:08 01:48:08 Senior 1 21.098 KM
2017 10k 00:41:19 00:41:19 Senior 1 10 KM