PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:08 00:50:51 00:42:08 01:01:15
16 Mile
20 Mile
5k
Half Marathon 01:28:06 01:28:06 01:44:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.7% 00:42:08 00:42:08 V40 5 50 KM
Half Marathon -12.3% 01:28:06 01:28:06 V35 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:42:08 00:50:51 V40 1 10 KM
2020 Half Marathon 01:28:06 01:28:06 V35 1 21.098 KM
2019 10k 00:42:08 00:42:08 V40 3 30 KM
2017 10k 00:42:08 01:01:15 V35 1 10 KM
2017 Half Marathon -10.7% 01:28:06 01:44:16 V35 4 84.392 KM