PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:52:00 01:52:00
10k 00:48:33 00:48:33
16 Mile
20 Mile
5k 00:22:39 00:22:39
Half Marathon 01:57:44 01:57:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:39 00:22:39 Senior 2 10 KM
10k -7.9% 00:48:33 00:48:33 Senior 3 30 KM
10 Mile 01:52:00 01:52:00 Senior 1 16.09 KM
Half Marathon 01:57:44 01:57:44 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:22:39 00:22:39 Senior 2 10 KM
2025 Half Marathon 01:57:44 01:57:44 Senior 1 21.098 KM
2024 10k -7.9% 00:48:33 00:48:33 Senior 3 30 KM
2018 10 Mile 01:52:00 01:52:00 Senior 1 16.09 KM