PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:20:07 01:20:07
10k 00:55:19 00:55:19
16 Mile
20 Mile
5k 00:25:03 00:30:18 00:25:03
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -17.9% 00:25:03 00:25:03 Senior 4 20 KM
10k 00:55:19 00:55:19 Senior 1 10 KM
10 Mile 01:20:07 01:20:07 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10 Mile 01:20:07 01:20:07 Senior 1 16.09 KM
2017 5k 00:25:03 00:30:18 Senior 1 5 KM
2016 5k -21.0% 00:25:03 00:25:03 Senior 3 15 KM
2016 10k 00:55:19 00:55:19 Senior 1 10 KM