PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 02:11:03 02:11:03
10k 01:11:55 01:21:16 01:18:39 01:17:03 01:11:55
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -27.6% 01:11:55 01:11:55 Senior 5 50 KM
10 Mile 02:11:03 02:11:03 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 01:11:55 01:21:16 Senior 1 10 KM
2025 10k 01:11:55 01:18:39 Senior 1 10 KM
2025 10 Mile 02:11:03 02:11:03 Senior 1 16.09 KM
2024 10k 01:11:55 01:17:03 Senior 2 20 KM
2018 10k 01:11:55 01:11:55 Senior 1 10 KM