PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:19 00:48:19 00:49:41 00:55:31
16 Mile
20 Mile
5k
Half Marathon 01:52:08 01:52:08 02:00:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.9% 00:48:19 00:48:19 V35 8 80 KM
Half Marathon 01:52:08 01:52:08 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -17.4% 00:48:19 00:48:19 V35 3 30 KM
2020 Half Marathon 01:52:08 01:52:08 V35 1 21.098 KM
2019 10k -16.9% 00:48:19 00:49:41 V35 4 40 KM
2018 10k 00:48:19 00:55:31 Senior 1 10 KM
2018 Half Marathon 01:52:08 02:00:47 Senior 1 21.098 KM