PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:52 00:49:23 00:49:42 00:43:52 00:45:03
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.9% 00:43:52 00:43:52 V55 14 140 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -2.8% 00:43:52 00:49:23 V55 11 110 KM
2020 10k 00:43:52 00:49:42 V55 1 10 KM
2019 10k 00:43:52 00:43:52 V55 1 10 KM
2014 10k 00:43:52 00:45:03 V50 1 10 KM