PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:33 00:39:33 00:40:28 00:47:20
16 Mile
20 Mile
5k 00:25:05 00:25:05
Half Marathon 01:55:29 01:55:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:05 00:25:05 Senior 1 5 KM
10k -16.0% 00:39:33 00:39:33 V45 6 60 KM
Half Marathon -4.1% 01:55:29 01:55:29 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:25:05 00:25:05 Senior 1 5 KM
2019 10k 00:39:33 00:39:33 V45 2 20 KM
2019 Half Marathon -4.1% 01:55:29 01:55:29 Senior 3 63.294 KM
2018 10k 00:39:33 00:40:28 V45 2 20 KM
2017 10k 00:39:33 00:47:20 V35 2 20 KM