PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:28 00:40:28 00:47:20
16 Mile
20 Mile
5k
Half Marathon 01:55:29 01:55:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.7% 00:40:28 00:40:28 V45 3 30 KM
Half Marathon 01:55:29 01:55:29 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:55:29 01:55:29 Senior 1 21.098 KM
2018 10k 00:40:28 00:40:28 V45 2 20 KM
2017 10k 00:40:28 00:47:20 V35 1 10 KM