PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:49 00:39:49 00:41:07
16 Mile
20 Mile
5k
Half Marathon 01:28:32 01:28:32 01:29:56 01:30:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.9% 00:39:49 00:39:49 Senior 6 60 KM
Half Marathon -20.4% 01:28:32 01:28:32 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:28:32 01:28:32 Senior 1 21.098 KM
2018 10k -22.0% 00:39:49 00:39:49 Senior 3 30 KM
2018 Half Marathon 01:28:32 01:29:56 Senior 1 21.098 KM
2017 10k -19.8% 00:39:49 00:41:07 Senior 3 30 KM
2017 Half Marathon 01:28:32 01:30:28 Senior 1 21.098 KM