All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 64 | Tatton Park 10k - 9th Feb 2020 | 00:48:37 | 00:51:43 | -3.7% | -0.47% | 00:46:31 | 00:48:37 | 10k | Senior | Feb 9, 2020 | |
| 186 | Chase The Moon Etihad Campus 10k - 5th Mar 2020 | 00:55:42 | 00:57:31 | -10.9% | -1.37% | 00:46:31 | 00:48:37 | 10k | Senior | Mar 5, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | Blackburn 10k - 17th Nov 2019 | 00:46:31 | 00:48:23 | 0.0% | 0.00% | 00:46:31 | 00:46:31 | 10k | Senior | Nov 17, 2019 | |
| 149 | Victoria Park 10k - 15th Dec 2019 | 00:48:18 | 00:50:28 | 0.0% | 0.00% | 00:46:31 | 00:46:31 | 10k | Senior | Dec 15, 2019 | |
| 481 | Cheshire 10k - 23rd Mar 2019 | 00:49:51 | 00:51:47 | -3.1% | -0.39% | 00:46:31 | 00:46:31 | 10k | Senior | Mar 23, 2019 | |
| 95 | Running GP Goodwood 10k - 8th Dec 2019 | 00:52:56 | 00:55:12 | 0.0% | 0.00% | 00:46:31 | 00:46:31 | 10k | V45 | Dec 8, 2019 | |
| 142 | Heaton 10k - 27th Jan 2019 | 00:56:07 | 00:59:17 | -9.7% | -1.22% | 00:46:31 | 00:46:31 | 10k | Senior | Jan 27, 2019 | |
| 1039 | Hampton Court Palace Half Marathon - 17th Mar 2019 | 01:53:19 | 01:54:31 | -2.1% | -0.27% | 01:26:47 | 01:53:19 | Half Marathon | Senior | Mar 17, 2019 | |
| 547 | Victoria Park Half Marathon - 16th Nov 2019 | 02:16:57 | 02:21:24 | 0.0% | 0.00% | 01:26:47 | 01:53:19 | Half Marathon |
|
Senior | Nov 16, 2019 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 523 | Wimbledon Common Half Marathon - 30th Jul 2017 | 02:11:59 | 02:15:43 | -19.6% | -2.46% | 01:26:47 | 02:11:59 | Half Marathon | Senior | Jul 30, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | Richmond Park Half Marathon - 28th Jun 2015 | 01:26:47 | 01:36:40 | -25.0% | -3.13% | 01:26:47 | 01:26:47 | Half Marathon |
|
Senior | Jun 28, 2015 |


