PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:26:41 01:26:41
10k 00:38:36 00:38:36 00:38:42 00:48:01 00:48:54
16 Mile
20 Mile
5k
Half Marathon 01:34:40 02:00:01 01:34:40 01:35:32 02:08:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -26.5% 00:38:36 00:38:36 Senior 5 50 KM
10 Mile 01:26:41 01:26:41 Senior 1 16.09 KM
Half Marathon -12.9% 01:34:40 01:34:40 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:36 00:38:36 Senior 1 10 KM
2025 Half Marathon 01:34:40 02:00:01 Senior 1 21.098 KM
2024 Half Marathon 01:34:40 01:34:40 Senior 1 21.098 KM
2023 10k 00:38:36 00:38:42 Senior 1 10 KM
2023 10 Mile 01:26:41 01:26:41 Senior 1 16.09 KM
2023 Half Marathon 01:34:40 01:35:32 Senior 1 21.098 KM
2022 10k 00:38:36 00:48:01 Senior 2 20 KM
2022 Half Marathon 01:34:40 02:08:34 Senior 1 21.098 KM
2020 10k 00:38:36 00:48:54 Senior 1 10 KM