PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:48 00:53:00 00:45:48
16 Mile
20 Mile
5k
Half Marathon 01:50:32 01:50:32 01:56:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.9% 00:45:48 00:45:48 Senior 3 30 KM
Half Marathon 01:50:32 01:50:32 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:50:32 01:50:32 Senior 1 21.098 KM
2023 10k 00:45:48 00:53:00 Senior 2 20 KM
2018 Half Marathon 01:50:32 01:56:00 Senior 1 21.098 KM
2016 10k 00:45:48 00:45:48 Senior 1 10 KM